Hoist Fitness ROC-IT Abdominals RS-1601
Estimated Shipping:
Leaves Warehouse in 3-5 Business Days
Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
Assembly Required.
Contact us for lead times on upholstery and frame color options.
- Features
- Dimensions
- Resources
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- Seat pad can be locked in place or unlocked for pivoting movement
- Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
- Starts the body in an upright posture with the exercise handles overhead to pre-stretch the abdominal muscles
- Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
- Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
- Avoids the excessive hip flexion unlike traditional ab machines
- 12 Upholstery Color Options
- Custom Colors Available Upon Request
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Machine Weight: 553 lbs. (251 kg)
Product Dimensions: 41"L x 63.50"W x 61.75"H